Saturday, September 29, 2012

SWA Pay Plan 1 and Pay Plan 2 Combined

To those people who are excited like me about what Supreme wealth Alliance can offer, here's the pay plan 1 and pay plan 2 combined. Enjoy watching this animated video...

Thursday, September 27, 2012

Myths About The Nursing Profession

“I know you've heard it a thousand times before. But it's true - hard work pays off. If you want to be good, you have to practice, practice, practice. If you don't love something, then don't do it.”
Ray Bradbury (born 1920);Author

As a nurse, I am bothered  with the different rumors about the nursing profession. Parents and students are mislead to the following myths. They enroll themselves to nursing from a wrong idea.

 From the myths that I'll be mentioning below, you might be NOT be surprised at all. Probably, a lot of you would agree with. These myths are more applicable for Filipino nurses.

1. It is a guarantee that after passing the NLE, I'll immediately have a nursing career due to nursing shortages.  Passing the board exam does not necessarily mean that you are what the employer is looking for. Expertise/ knowledge about the nursing job is important. Interviews would always ask for experiences that would prove that you are ready to apply for the job. However, showing willingness to learn and respect for your superiors will always show humility and dedication which works for some employers. It is always best to continue education by attending masterals or even joining significant and updated seminars related to nursing skills.

2. Nursing career will make you rich. It is not the career which will make you rich but your attitude towards success. Some nursing jobs abroad offers high paying nursing positions but this means you have to have significant years experiences and knowledge towards the jobs. Not all nurses who work abroad are high-payed. Newly graduate nurses who have no paid experiences (even how long your volunteer experience will not be considered) have lesser salary compared to nurses with paid experiences. Remember that there is always a beginning for everything.

3. You must be a volunteer to become nurse. In the Philippines set-up, most newly graduate nurses are into volunteering works in government hospitals. But, not all of the hospitals who accept volunteers would make you a regular staff nurse. However, I am not saying that volunteering work is not encouraged. Some volunteers use this opportunity to learn the skills in a hospital set-up working with real patients and equipments.

4.  Nurse shortages guarantee more nursing job offers. Philippines have large numbers of Filipino nurses and increasing every year. It is true that a lot of the hospitals have low number of nurses but it does not necessarily mean that they are offering/ accepting nurse applicants. This is the reason why some nurses go abroad to continue their nursing career. While, some nurses practice a different job not related to nursing such as call center agents, medical representatives, and ESL teachers,etc.,

5. A nurse always practices in a hospital setting. The hospital is just one of the areas where a nurse can practice her profession. Nursing can be as exciting and flexible for you can work as a nurse in different places. Nurses can work as an Company Nurse/ Occupational Nurse, Clinic Nurse, Travel Nurse, Nurse Corp, and many more.

Nurses, let not these myths hinder you from reaching your dreams. Nursing Profession has a lot to offer. It is true that this is not an easy job. This job needs dedication just like other profession. Nursing needs nurses who truly care and who aims for the good of her patients.

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Saturday, September 22, 2012

Life after Nursing Licensure Examination

It's been four years after I took the Nursing Licensure Exam. I began to ask myself where am I now?

Being a nurse in the Philippines is somewhat challenging. Aside from thousands of graduating nurses every year, competing with experience, intelligence and surviving the unending requirements from the agency are just some of the stressors of a newly graduate nurse.

 Do we really have to plan what to do next after the licensure exam? I didn't have much plans before. Ending in a stable job was my goal but I really have never known how to start this career.

It took me a year to volunteer in the different hospitals in our town, both public and private. I also worked as an on-call clinic nurse and a private duty nurse. I'm glad I worked with good and and highly skilled nurses. With them I was able to enjoy those unpaid services I've made. In return, learning by experiencing theories with the real patients was the real catch.

Thanks to the unending love and support from my mom. I was able to pay my lunch, pay my fare,  uniforms, and too many to mention (not to mention the registration fee for the volunteering).

Luckily, Jordan Hospital and Medical Center hired Filipino nurses and I was one of them who landed the job. Three years contract! But I still took it. The job is located in the Middle East but  I still said yes. I'll be away from my family but still accepted the job.

Till now, I never had a vacation in my country. I have to pay my plane tickets on my own if ever I want to, which would be equivalent to 4-5 months salary. Okay let's stop to that. No more complaining. Ten months more then I'll be home sweet home.

So here I am in my first paid job. I really never expected to be like this. Sabi nga, walang trabahong madali, ganito pala ang maghanap-buhay. Smile, another complaining.

 Anyway, I love nursing. For now, I'm too young to quit. I'm so energized  to lose hope. I'm hungry for new learning (sad to say, I did not attend the free ACLS lecture today). My skills are sayang if I will quit (naman!). My pledge (oath) as a professional nurse has to remain as a pledge at least 7 times I will renew my license.

Suzzane Gordon states “Nursing is a package of medical, technical, caring, nursing know-how — that nurses save lives, prevent suffering, and save money.”

save lives, prevent suffering, and save money

Save money! Oh, yes! Nurses must know a lot of remedies while the medication is not at hand, before a diagnosis and treatment of an ill should be made. Understanding what the environment can offer to decrease high body temperature. Instructing patients that handwashing should be a habit. Some fruits and vegetables which are high in vitamin C must be eaten. These are just examples of saving money for the patients or patients to-be.

Life after the NLE is to become a nurse. However, I'm not saying it's a must. A lot of Filipino professional nurses ended up as a rich call-center agent, excellent richer ELS teachers and some richest networking marketers. These were their choice but ended happy and contented. For the surviving nurses on the nursing field, just keep competing!

Be motivated! There is so much ahead of us. Breathe. Attend to your needs. Eat for atleast 20 minutes. Empty your bladder atleast 2 times your shift! Imagine a nursing job that pays you satisfaction.

Be educated! Don't stop learning. Attend seminars. Read books. Watch related videos about a skill. Ask your seniors about updates. Read new branded medications. Sacrifice atleast 10 minutes for research.

Be inspired! think about your family. Connect with them when you are away.Think of the places you want to travel. Read hirings  for nurses which is suitable for your needs. Connect with people who are humble and  generous of their time to teach you new things.

Learn to do new other things besides nursing the sick. Plan for small business. Save money for adventures. Earn for your future family. Invest. Think wide. Plan for an early retirement.

Build a positive attitude! Cleaning the poop is not the only thing we can offer. There's more. Let us smile and be fruit full of our work. Refrain from complaining even if you want to tell the patient,  "it's already end of my shift, let the next shift nurse help you about it(I've tried that and it didn't feel good at all)".

These are just some of the things we should focus on. Love our selves as we love our work. The patients gave us our job. Yes, I have to remind myself all of these things. let us motivate each other.

Attention nurses, take full advantage of whatever opportunity has to offer.

If you want to know what I do besides nursing, please check more About Me

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Friday, September 21, 2012

ARE YOU READY TO DONATE BLOOD?

Yesterdays blog was about the benefits of Blood Donation. Are you curious how is the actual donation? Before that, you must ask yourself first if you really are into it!

 Be prepared!

Ask the following questions to yourself. If your answer is yes then you are ready to donate :)

 1. Are you ready for a large bore needle? :) Don't worry. That pain/ sacrifice can make a difference! It can take you around 20 minutes to fill a blood bag. And it takes a lifetime to feel great about saving a life.

2. Are you willing to donate without monetary incentives? This is a voluntary work. Consent are being taken before the procedure.

3. Are you 18 year old and above? If no, consent must be taken from your parents to allow you to donate.

4. Are you happy of helping other people to make a difference?

5. Do you think you are fit enough to donate? No infectious blood related diseases?

If all of your answers are yes! then You might be the one the red cross is looking for!

Join us now!

Also check:  The Benefits of Donating Blood

If it happens that this article helped you in some way, please like my fan page below ;)

I have decided to blog more about health related topics to promote health education. As a nurse in an Arab country, I have a hard time imparting my knowledge about health related issues specifically on nursing care due to the language. Blogging is one way of supporting information dissemination so I decided to start writing about health issues. If you want to know more about me, please don't hesitate to check my ABOUT ME PAGE


 

Thursday, September 20, 2012

BENEFITS OF DONATING BLOOD

My 22-year-old sister  was awarded as a "Blood Galloner" for donating blood more than 5 times (probably 7 times already), since 2010. I was  able to donate blood two times. My sister and I are encouraging 'the capables' to donate blood for the sick. And for youself.
  
 All blood types are needed all over the world!

Don't you know that donating blood can give you benefits?

Let me tell you some of the benefits of donating blood.

 1. It can lower the risk of heart diseases. Letting go of blood means letting go of excess iron in the body. Iron hastens (speeds) the oxidation of cholesterol leading to damage of arteries which can cause cardiovascular diseases. This is one reason why some researchers believe that men have higher risks for cardiovascular diseases than of women. This is probably because women more likely loses blood during menstruation and pregnancy. 

2. Giving blood can stimulate your kidneys and bone marrow to produce new blood. That's the good news. The body can produce millions of red blood cells every second. The kidneys sends off a special protein called erythropoietin, passes through the blood stream going to the bone marrow. The erythropoietin sends a message to the stem cell (produced in the bone marrow) to produce more red blood cells. 

3. You will feel great helping a person who will live with your blood. Millions of people die due to loosing of blood. Donating just 470 ml from your 4.7 Liters- 5 Liters (for an average adult) won't be that much. This is giving you the choice of helping a sick from the heart. By the way, this is a voluntary act. You are unpaid for this action.

4. The red cross offers non monetary benefits such as priority in case of blood shortage, first aid kits, t-shirts or other things which the red cross organization in your community have decided to give as a sign of recognition. In Italy, they can have a paid holiday upon donation day (I hope that this happens also in the Philippines). The Malaysian Government also offers free outpatient treatment for every blood donation.

5. Free juice and cookies (sometimes bread). The blood donation centers also have funds for recognizing the generous blood donors. This small incentive is not to encourage people to donate but to simply acknowledge them for their generosity.

6. Free measurement for Blood Pressure, Blood Typing and also to check whether the person has infectious blood like Hepatitis and HIV or AIDS. This is mainly for the donor and the recipients safety. Some are deferred in donating blood due to health risks. Some donors don't know they have blood related diseases and just by donating blood, these were detected.

7. Giving blood to people who needs your blood and prioritizing yourself having blood bags for you in case you need them.

Okay, are you ready to feel great about donating your blood?

If it happens that this article helped you in some way, please like my fan page below ;)

I have decided to blog more about health related topics to promote health education. As a nurse in an Arab country, I have a hard time imparting my knowledge about health related issues specifically on nursing care due to the language. Blogging is one way of supporting information dissemination so I decided to startwriting about health issues. If you want to know more about me, please don't hesitate to check my ABOUT ME PAGE

 
Below are some of the websites you can look at to read more about the benefits of donating blood:

http://www.redcrossblood.org/donating-blood
http://www.quora.com/Blood-Donation/How-long-does-it-take-the-human-body-to-replace-a-pint-of-donated-blood
 http://www.foxnews.com/health/2012/06/04/giving-blood-may-provide-health-benefits-for-obese/
 
 

Sunday, September 16, 2012

What not to Wear!


I have been crazy watching females transforming into their best look in What Not To Wear as co-hosted by Stacy London. Stacy London is a fashion consultant and has been a fashion editor in a popular American Publication Vogue. Aside from co-hosting with Clinton Kelly of What not to wear, she also has a segment 'Ask Stacy'. I can say that Stacy London is one of my stylish icon as of the moment. As a grown up woman, I would like to dress up like her showing the real me; evaluated with good criticisms and not be misinterpreted with my clothes.

All I am saying is that everybody needs makeover. A real makeover to put you simply at your best . Actually,  I  be can be a prospect as 'guilty' for this show. I don't follow the rules of dressing because i really don't know what suits me. I'd love to be their guest and I'll be ready to embrace whatever Stacy and Clinton have to say.

Let's get to the point, here are some of the rules I've learned from Stacy and Clinton:

1. V-necks can make your neck longer. If you felt that you are showing too much skin, you can use a  necklace to fill in that "negative space" as quoted by Stacy. Wearing a lace camisole underneath is also a great option. That's one way of what they call "layering".

2. One basic must have, Little Black Dress (LBD). You can have it short just above the knee. Above the knee-length dresses are wearable from daytime to semi-formal wear.

3. An hour glass shape of your body should be emphasized. You can achieve this by accentuating the narrowest part of your waist. You can simple use a belt or your waist. Or wear a high waisted pencil skirt emphasizing the narrowest and widest part of your hip. Wrap around dresses are also best in achieving an hour glass shape.

Till here for now. If in some way this helped you have ideas on dressing. please like my fanpage below :

If you want to read more about what I do? PLease check my  ABOUT ME PAGE

 
 

Tuesday, September 11, 2012

Solution to Bleeding Gums


Bleeding gums?

If you experience seeing the spitted toothpaste colored dark brown or reddish on your lavatory, be warned. That could mean that you have gum diseases or you have been using the wrong tooth brush, unless you had eaten or drank a red-tinged food or drink that caused the alarming color in the spits after brushing.

I experienced the same thing for the past three months. I was alarmed but never had the chance to go for a check-up. That’s the time I have been searching the net for answers.
Using the right tooth brush for you is very important. Soft bristled toothbrush could be the best for everybody. I changed by toothbrush into a children’s toothbrush. I did not have bleeding gums anymore.

Some of us would think of whitening their teeth by using a hard-bristled brush. You might be using the wrong method. Toothpaste, bleaching agents, and avoiding beverages that stain teeth are solutions for whitening. Tooth brushing is an important method of removing plaques, preventing cavities, and maintaining a fresh breath.

FACT: Dentists say that plaques are soft and should be remove without force.

Using soft bristled toothbrush is best recommended. Nevertheless, its size should be enough to reach the farthest teeth at the back of your mouth.

Forcing and the use of hard toothbrush can result to gum irritation which results to bleeding. However, this is not the only reason for gum bleeding. It could be gingivitis ! If you think that changing your tooth brush did not relieve bleeding and you find your gums looks reddish or grayish, GO FOR A CHECK-UP.


*note: I am not a dentist. I am a nurse. These information written above were advised to me by my dentist and readings thru internet.  Want to know more about me? Check my About me Page. Click here