Solution to Bleeding Gums

Bleeding gums?

If you experience seeing the spitted toothpaste colored dark brown or reddish on your lavatory, be warned. That could mean that you have gum diseases or you have been using the wrong tooth brush, unless you had eaten or drank a red-tinged food or drink that caused the alarming color in the spits after brushing.

I experienced the same thing for the past three months. I was alarmed but never had the chance to go for a check-up. That’s the time I have been searching the net for answers.

Using the right tooth brush for you is very important. Soft bristled toothbrush could be the best for everybody. I changed by toothbrush into a children’s toothbrush. I did not have bleeding gums anymore.

Some of us would think of whitening their teeth by using a hard-bristled brush. You might be using the wrong method. Toothpaste, bleaching agents, and avoiding beverages that stain teeth are solutions for whitening. Tooth brushing is an important method of removing plaques, preventing cavities, and maintaining a fresh breath.

FACT: Dentists say that plaques are soft and should be remove without force.

Using soft bristled toothbrush is best recommended. Nevertheless, its size should be enough to reach the farthest teeth at the back of your mouth.

Forcing and the use of hard toothbrush can result to gum irritation which results to bleeding. However, this is not the only reason for gum bleeding. It could be gingivitis ! If you think that changing your tooth brush did not relieve bleeding and you find your gums looks reddish or grayish, GO FOR A CHECK-UP.

*note: I am not a dentist. I am a nurse. These information written above were advised to me by my dentist and readings thru internet.  Want to know more about me? Check my About me Page. Click here

 

My Stand for the RH Bill

I am Catholic, a nurse, a woman and a Filipino. I think this qualifies me to have an opinion about the controversial RH bill.

I say NO to RH bill. Maybe many would agree with me and some would not. For those  who plan to disagree with me, this is what we call FREEDOM of speech. I am encouraging you all to think and believe in yourself that you can make a DECISION for yourself and for this popular matter. And that would be I think a good thing for all of us Filipinos. Bringing out how other people feel and letting them think would be a good purpose of this article.

I am just making my choice! Being a 24 year old who can manage to VOTE my president is another thing that qualifies me to make an opinion about this.

The Catholic Church made their minds! They even threatened The President Aquino that they will retrieve their support for him if this will be passed. On the other side, the President said that he is not promoting the bill. He is a Catholic himself. He stated that he is promoting responsible parenthood rather than reproductive health .read more

How about YOU? Mr. President Aquino had already stated his stand ( yet not clearly). Are you saying Yes? No? Still can't decide? It could be difficult when you do not know what is in it. Read! try to  click this. This was the first article I read after searching the internet. This has a summary of the anti-RH bill and pro-RH bill. A lot of citations can also be found here linking you to other articles regarding the matter. Or check out

University of Santo Thomas Publication criticized the bill. click the link for more info- l
visit this

Garin, Ilo-ilo First District Rep,  says we need to debate on RH bill rather than protest rallies. To read about this article .click this

These are just some to help you understand why others oppose and why others support the RH bill. But you need to read more. Have a full understanding of yourself and of the topic.

I won't be giving my ideas YET on the RH bill. Before I tell you why I made my choice this way, you must also tell me yours. I encourage you to make your own blog about issues like this. If you want to know more about blogging just email me - january29mae@gmail.com / yvonnetuguinay@yahoo.com.

I hope that this has awakened you to get involve regarding a Church and State issue. The RH bill is blending in. :)

Still, until nobody has proven me that contraceptives are hundred percent pro-life and it can  solve sexual promiscuity, I'll still say NO to RH BILL. This is my freedom of speech.
 If you are ready to tell your opinion- click this  :  and you can say your opinion about it.

Say YES to words of FREEDOM/ WISDOM

P.S. <br /><br />The above post is brought to you by Yvonne Tuguinay, who likes helping people achieve their dreams with the help of the internet. Click here to learn more about Yvonne Tuguinay</a>.

Tithe or not to Tithe

I was amazed by how beautiful the Churches of Iglesia Ni Cristo is. When I was younger, my mom told me that the members of the said Church practice tithing strictly. That is how tithing was introduced to me.I decided, I want to tithe someday and on that 'someday', I'll be rich yet generous. During those times, I was still a student so I never had the chance of tithing.

Guess what! I am already practicing tithing. I am earning 340 Jordanian dinar (try multiplying it by 58-60, then that is what it's equivalent to peso), while working here in Jordan. It's not that much from what is being expected from an OFW nurse. I'll be telling you more later on my blogs how I am starting to save from this salary of mine. Hush! Yes I am giving it back to the Lord.

Ages ago, tithing was in a form of what has been produced in their farms or in the form animals. They call it as a sacrifice. Tithing has been practiced since before which can be supported by bible verses in the old bible. Nowadays, Christians have divided views. Some says it is not necessary to give tithe as long as you don't neglect love, honesty, etc. Christian duties. Some would say that, this is an act of FREE WILL. It is just a matter of sharing a tenth of your wealth to God as a sign of gratitude.

I am a Catholic by Religion. Personally, I haven't heard our priest about obligating us to tithe. Charities (such as donations of cash or kind to the poor, abandoned, and the sick, etc,.) has been mentioned more than the word tithing. However, I often heard tithing in the television when I watch some Catholic spiritual guides such as The Word Exposed and The Light of Jesus Community.

In Islam, they are practicing Zakat, or alms-giving,  giving the poor a certain amount from their income for charitable purposes. It may be in a form of agriculture, money or poultry.

A lot of people have testified that tithing has changed their value for money and even changed their lives in general. They were blessed with abundance and financial stability.

I am writing not to encourage you to tithe. My purpose is remind you that we also have a responsibility to give back to God what has been given to us. These elements has been given by God and we can give it back to God by helping others who are in need.

Thanks for reading.

Yvonne Mae A. Tuguinay
january29mae.blogspot.com
maenee.posterous.com

P.S. <br /><br />The above post is brought to you by Yvonne Tuguinay, who likes helping people achieve their dreams with the help of the internet. Click here to learn more about Yvonne Tuguinay</a>.

NEW ONLINE Business

IF you are busy and can't look for another side line to support your financial needs, try this. watch the video below: If you are interested, then you can add me as a friend in facebook and personally message me :)

The new me

Coming out of your shell is not easy, not at all. Some in-confident side of you begins to stop you and say, "Wait, are you sure of this?" or something like, "Teka lang (Wait for a while), you better ask someone first. Maybe you'll look nakakahiya (shameful)" Let me tell you some of my 2 newest experience that I really have to ask others: Firstly, fashion! When I got out of the country (my beloved Philippines), that was the time realized that Filipinos are conservative of their own fashion. I'm currently working in Jordan, a open Arab country, where fabulous fashion styles are to be seen. Most of them are covered with abaya ( a type of muslim clothing that covers their body from head to foot) but a lot of the prefers a head cover and a the usual clothes exposed (I am referring to long sleeves an long pants). I'm not interested on that fashion sense by the way; what i love here is that some Muslims don't practice these fashion statement. They do have the option of wearing whatever they like which includes sleeveless, skirts and shorts and it looked so good on them. Trying to wear those are temtping. My questions are, "Do i look good on it? it feels good wearing them but don't you think others would see it as revealing?" But i'll get use to it anyway. Thanks to my roommates who always say i look good on it. When you want to get out of your shell, you needed some affirmation. Secondly, I am not techie! "Techie" is the word for you if you are good in manipulating technologies.  Guess what! I didn't know how to start creating a gmail. But thank God, the word 'ask' made things easier. Thanks to Mr. Manny Viloria (my first mentor of SWA -Supreme Wealth Alliance) for showing me the baby-steps way out of my non- techie world. We'll all I have to do is ask, even if you feel ashamed showing the truths about your incapabilities. At the back of my head, "nakakahiya, para sa simpleng bagay lng tinatanong ko pa." I even asked something related to dollar accounts and peso accounts, because I don't know where to send may membership fees. Being ashamed or in-confident about these new things and 'asking-level' will always be temporary. It will not last forever so don't worry. If you want to learn something new, then I encourage you start now. Starting points are always the most difficult ones. Just remember that successful people always have their humble beginnings. Till the next dimension in my life.

P.S. When nurses can do besides nursing. This is one thing I am excited about nowadays. Please check out.